Moments.Apr 14, 2023
I'm more than a little bit fascinated by the moments we have in our lives.
I always like to look at moments as possibilities.
In every single moment that comes to us we have the possibility of being a great person, the possibility of being better, the possibility of being us, the possibility of being authentic.
We have all of these possibilities that exist simultaneously in a moment.
If you think back across your life, the one thing you have in common from the moment you were born until now is that you've lived your life moment by moment, by moment, by moment.
Sometimes we get so caught up in our heads, we're anxious or we're feeling depressed or we're cogitating our whole life inside our heads, and we forget to appreciate the moment that we're currently in.
Let’s appreciate this moment together:
I can hear the rain in the background.
I can smell a nice candle that my daughter has left in my study.
I can see the books behind me.
I can feel the air. It's the perfect temperature, a beautiful Autumn day.
I encourage you to take a moment each day at around the same time just to stop, just to be, just to breathe and to appreciate whatever the moment is and whatever it brings you.
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